Our session will be
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Gentle, honest, and eye-opening
a safe space to talk about where you are, what’s changing, and what you really want next.
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Guided and grounded
part reflection, part action plan, designed to help you rediscover your voice and direction.
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Uplifting and deeply personal
you’ll walk away with clarity, confidence, and a simple plan to start your next chapter intentionally.
1:1 Coaching
Your personal, guided 1:1 coaching session designed to help you:
Rediscover your identity and purpose after the kids have flown the nest
Clarify goals and priorities for this next chapter
Build a practical, inspiring plan to create the life you want
This session is gentle, grounded, and uplifting, tailored to your unique situation.
What You’ll Get
90-Minute Personalized Coaching Session – fully focused on your goals and challenges
“Next Chapter” Roadmap – a simple, actionable plan you can start implementing immediately
Reflection & Homework Prompts – journaling exercises and questions to deepen your insight
Resource Guide – curated tools, worksheets, and tips to support your transition
Follow-Up Summary – email recap of key takeaways and next steps
Who It’s For
Women navigating the empty nest phase
Women feeling stuck or unsure about their next chapter
1:1 Coaching
Step fully into your next chapter with The Edit Journey — a 3-session coaching package designed to guide you through self-discovery, clarity, and actionable steps for life after the nest. Each session builds on the last, helping you redefine your purpose, confidence, and routines in this new season of life.
This package is perfect if you want deeper transformation, ongoing support, and a roadmap you can implement with confidence.
What You’ll Get
Three 90-Minute Personalized Coaching Sessions – fully focused on your goals and challenges
Comprehensive “Next Chapter Roadmap” – an actionable plan to navigate your next season with clarity
Session Recaps & Homework Prompts – reflections, exercises, and journaling prompts to keep you moving forward
Resource Guide – curated tools, worksheets, and tips to support your transition between sessions
Email Support Between Sessions – for questions, encouragement, and accountability
Who It’s For
Women navigating life after the kids leave
Women seeking ongoing support to create intentional change
Program Benefits
Build clarity and confidence about your next chapter
Feel empowered to explore new opportunities and routines
Establish habits, mindset shifts, and self-care practices tailored to you
Connect with your authentic self and vision for this season
How you’ll feel
more confident and clearheaded with increased energy and deeper sleep
BOOK YOUR FREE CONSULTATION.
Comprehensive wellness assessment
Personalized nutrition, mindfulness, and exercise plan to help you reach your goals
Unlimited guidance and support via email
Helpful tools, tips, and tricks for navigating your unique obstacles
FAQs
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