FAQ

  • Who is The Empty Nest Edit for?

    The Empty Nest Edit is for women entering a new life chapter — whether you’re retiring, an empty nester, or simply ready to rediscover your purpose and passions. It’s for anyone wanting clarity, confidence, and joy in this next season.

  • Do I need to live in a specific area to work with you?

    Not at all! All 1:1 coaching sessions and group programs are virtual, so women across the country can join and benefit from guidance, support, and inspiration.

  • What can I expect from a 1:1 coaching session?

    Each 90-minute session is tailored to your life stage and goals. We’ll explore your current challenges, uncover what matters most to you, and create a “Next Chapter Roadmap” to help you live intentionally and joyfully in this new season.

  • How do I know which program is right for me?

    Not sure where to start? Book a free 30-minute consultation. Together we’ll discuss your goals, challenges, and what you’d like to achieve — helping you choose the best coaching path, whether it’s one-on-one, a group program, or a digital toolkit.

  • Do you offer resources for self-paced growth?

    Yes! The Edit Toolkit includes downloadable journals, workbooks, guided exercises, and mini-courses designed to help you reflect, plan, and grow at your own pace as you enter this next chapter of life.

  • Is this like therapy?

    Coaching isn’t therapy — it’s forward-focused and action-oriented. While therapy often looks at the past, coaching helps you identify what you want now and create a plan to move confidently toward it.

  • What if I’m not sure what I want next — will coaching still help?

    Absolutely. You don’t need to have all the answers to start. Coaching is about exploring possibilities, uncovering what excites you, and helping you gain clarity and direction one step at a time.

  • I’m recently retired and feeling a bit lost — is that normal?

    Completely normal. Many women experience a mix of relief and uncertainty after leaving a busy career or full-time parenting role. Coaching helps you rediscover who you are outside of those titles and design a life that feels fulfilling again.

  • What kinds of topics can we work on together?

    Anything related to your next chapter — from redefining your routine and building confidence, to exploring new hobbies, relationships, or a second-act purpose. This is your time, and the sessions are designed around what matters most to you.